Last week, I was convinced by a fellow food blogger friend of mine @healthyrecipe to try out the fried version of pearl barley and I gladly jumped at the offer. Honestly, this kind of food challenge always gets me excited as opposed to me coming up with my routine recipes.The moment I was convinced to try out this spectacular barley recipe, my mind went into full active mode trying to come up with
GLUTEN-FREE DIET: HOW BENEFICIAL IS IT TO YOUR HEALTH?A gluten-free diet is a diet that strictly contains foods without gluten. On the other hand, gluten is a protein derived from Latin word glue which is a composite gotten from wheat, barley, rye and grains. Gluten makes a dough to easily expand and rise as well retain its shape with flexibility. It is often used in producing dermatological prod
This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.
These paleo pan fried sardines are pretty easy to make, delicious and satisfying. I urge you to spice up your day with some sumptuous bites from these drooling sardines.
Millets With several studies supporting millet as a highly nutritious and healthy food, it is just disheartening that most of us are still oblivious of why millet is an essential grain. Despite being a popular grain, most of us are rather reluctant in including this tiny seeded cereal in our diets. The truth still remains that millet is one of the oldest cereal that is in high demand especially
Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though, but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w
These gluten free coconut with chocolate chips cookies are just the perfect snack for everyone especially school children for lunch break. The cookies are made without sugar which also qualifies them for a low-carb diet.
Sorghum Sorghum has remained a staple food especially in the tropical and subtropical parts of the world. Also known as milo, millet, jowari or durra, this multipurpose crop equally serves as feed, fodder and fuel source. Sorghum belongs to the grass family of Gramineae and it is the fifth main cereals in the world after wheat, rice, maize and barley.Some species of sorghum include; Sorghum prop
Epidemiological studies have revealed that the intake of grain-based products and whole grains is linked with a reduced risk of age-related disorders and oxidative-stress related chronic diseases. The health benefits of wheat are solely dependent on the type of wheat being consumed. Here are the amazing benefits of wheat, which you need to be aware of.
Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc
On this episode of health & food bloggers podcast, Blessing, Krystina & Kirsten unravels the Gluten free Guide and the myths surrounding Celiac Disease.
Pack of six, 14-Ounce (Total of 84-Ounces) Gluten Free; GMO Free; All Natural; Emulsifier Free Gluten Free certified; Gluten content below 20 ppm (parts per million); Kosher certified; BRC grade A certified; IFS higher level certified Always "al dente" Made in Italy Ingredients corn flour, rice flour Directions Cooking Time: 8 to 10 minutes
Fried rice recipe is a delicious American Chinese cuisine comprised of steamed rice stir-fried in a saucepan and often mixed with vegetables and chopped meats. Follow the simple steps outlined in this recipe for your own version of delicious fried rice.
Low carb diet is an eating plan which greatly minimises the consumption of high amount of carbohydrates to reduce the onset of obesity especially with overweight individuals. Within this plan, foods such as pasta, rice, white bread, yam and sugar are replaced with foods rich in protein contents such as fish, meat, egg, cheese etc.The area of research supporting low-carb diets has tremendously grow
Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did.
Full of fresh vegetables and aromatic flavours to bring out the taste of this spicy vegetable fried rice that is ideal for lunch!
When you think of a good fish recipe, think of Southern fried catfish! Very easy to prepare, super delicious and crispy.
Wow your taste bud with these crispy and deliciously fried carrot chips. I can assure you that the outcome will amaze you and you will always look forward to making these chips more often.
If you are still pondering how to end the year with a special rice delicacy, look no further than our Yeung Chow fried rice recipe. This dish is super easy-to-prepare, delicious and above all healthy!
I enjoy my weekends because it is the period of the week I have time to relax with my family and do so many things for myself as well as have fun. I believe everyone does the same except for those that usually work over the weekends or have some demanding schedules for the weekend.This weekend, I have decided to prepare a special dish..... {Beetroot Fried Rice}. The main ingredients are rice, beet
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