About 20 results found.

BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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JOLLOF EGG NOODLES

Capture the amazing beauty of a sunny afternoon with a plate of delectable jollof egg noodles. With the luscious addition of some sweet peppers, fresh chives, black peppercorn, onions and a little bit of spices, this egg noodle dish cooked up really well for a delicious lunch.

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BLACK BEANS AND YAM (AKIDI)

Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.

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Crock-Pot Lunch Warmer

Crock-Pot CSC019 Lunch Warmer 600ml, Grey & Yellow 600ml capacity perfect for 1 person Travel secure lid and carry handle Plug in once you get to work and by lunchtime your warm lunch is ready Reheat your lunch in 2-3 hours Removable dishwasher-safe pot and detachable plug

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NEGRO PEPPER (UDA SEED) - AN EXCEPTIONAL SPICE

Spices are natural plants or vegetable mixtures such as seeds, leaves, barks, flowers, buds or roots that are used either whole, crushed or in powdered form mainly for seasoning, boosting, flavoring or adding aroma to the taste of food. From time immemorial, human beings rely immensely on spices as the key ingredient for preparing and processing food all over the world. Plants used as spices norma

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Cured Beef & Avocado Toast Lunch

There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!

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TURKEY MARINARA BUCATI PASTA

Spice up your lunch with this delicious and spicy turkey marinara bucati pasta. You will be happy you did because the dish is just phenomenal, tasty, flavourful, easy to make and above all, packed with loads of healthy and amazing ingredients. Don't forget to give the recipe a try!

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MOROCCAN CHICKPEA AND VEGETABLES

Now is the time you have to throw together some great ingredients for a delicious Moroccan chickpea and vegetables dish. This is a meal you can never afford to miss as it is quite tasty, delicious, drooling & above-all super healthy.

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PALEO PAN FRIED SARDINES

These paleo pan fried sardines are pretty easy to make, delicious and satisfying. I urge you to spice up your day with some sumptuous bites from these drooling sardines.

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OVEN ROASTED CROAKER FISH

A gust of heat in an oven pan and a basting of flavourful combination of spices does wonders for this oven roasted croaker fish. Go wild with your imagination and give this recipe a try!!! It is a WIN WIN dish.

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OVEN ROASTED CHICKEN

Give yourself a special treat with some delicious oven roasted chicken for your delight. It makes a perfect lunch or dinner! It is super delicious and easy to prepare, just give it a try!

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UNRIPE PLANTAIN PORRIDGE

You can never go wrong with a plate of unripe plantain porridge graciously served on the dining table for you. This is one of the plantain recipes you will be happy to try because this one turned out so well. It was highly nutritious, healthy, flavourful, delightful and was pretty easy to make. So once you have all the ingredients ready, simply follow the instructions detailed in this recipe and within a few minutes, lunch or dinner is served.

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Chicken Breast Recipe

A treat with some tantalizing pan-fried chicken breasts is such a graceful way to start your day break as you can never go wrong with some bites of delicious chicken breast if that’s what you pick for lunch.

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TILAPIA FISH PEPPER SOUP

Tilapia fish pepper soup is absolutely a straightforward pepper soup recipe and tweaking it with the right amount of ingredients and local spices such as uziza, utazi, uda seed, chilli pepper and black peppercorn makes a perfect dish.

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Arroz Amarillo Yellow Rice

Arroz Amarillo yellow rice is a special rice dish, notable for it's characteristic yellow color. It is easy to prepare and super delicious. Garnishing this rice dish with some fried chicken is just a perfect combination.

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INSTANT POT CHICKEN BROTH

This chicken broth recipe is very simple, aromatic, flavourful and hearty. Whatever you do or however you do it, I highly recommend making your own chicken broth. It is so much better than anything you can buy elsewhere. Besides, you have the privilege to use whatever ingredients, spices, meat, herbs or vegetables you deem right.

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Italian Vegetable Orzo Rice

Spiced up with curry for a beautiful look and stir fried with assorted vegetables, this Italian vegetable orzo rice dish is a perfect dish for the festive period.

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TURKISH PIYALE PASTA RECIPE

Why not try something different today for lunch... Turkish piyale pasta recipe is such an easy-to-prepare one and a super delicious delicacy you can't afford to miss. Click to view the full recipe.

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INSTANT POT BROWN RICE PASTA

This instant pot brown rice pasta dish encapsulates a lovely collection of nutritious and colourful vegetables and perfumed by a mixture of aromatic spices. So, what is it not to love about this meal?

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