About 20 results found.

INCREDIBLE BENEFITS OF VANILLA

The most precious group of flowering plants all over the world are the orchids. Orchids belong to the family of Orchidaceae, which is the biggest family of the plant kingdom. Orchids, which are distinguished by their varying shapes, sizes and colours are mostly grown for ornamental and medicinal purposes.They are also a source of food and useful for several cultural practices. Among the numerous g

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VANILLA DATE SMOOTHIE

Making a fruit smoothie like vanilla date smoothie is just the easiest recipe you can think of. Just think of an essential taste of freshness with this all-time favourite date shake.

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YAM AND VEGETABLE (JI AKWUKWO NRI)

Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!

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26 PECULIAR BENEFITS OF SCALLION

Spring Onions How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your bread and butter, I can assure you that reading this article will make you see reasons on why you should regularly include this powerful vegetable in your diet

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Spongy Cupcakes

Perfect spongy cupcakes are dense, spongy, moist, soft and very appetising. Once a cupcake is broken apart there should be presence of tiny air bubbles quite unlike muffins with large air bubbles. Cupcakes are also characterised with smooth texture and are super delicious.

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YAY! UNBOXING CANON EOS 6D

 [embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a

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15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE)

Waterleaf Assuming that nature never offered us any sort of vegetations such as vegetables, plants, trees, how could we have survived? Could there have been other alternatives? There are no doubts that vegetables continue to play important roles in our survival ~ supplying our bodies with essential nutrients that are necessary for our wellbeing. Several vegetables all over the world serve as bot

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5-A-DAY AND ITS BENEFITS

How often do you eat fruit and vegetables? On a scale of 1 to 10, rate yourself.If your score is 10/10, then I wholeheartedly render a very big kudos to you.If your score is between 5 to 9, then you have done so well.If you score beneath 5, then you definitely need to wake up from your slumber right away.Yes, this serves as a clarion call to us all!!!It is still not late for you to start acknowled

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Salmon and Vegetable Sushi Recipe

Sushi is a Japanese recipe made of cooked vinegared rice. It can be mixed with other ingredients of choice like prawns, salmon, fruits and  vegetables however, this particular sushi recipe features salmon, carrot, cucumber and bell peppers.The method of preparation and the ingredients used vary widely but one commonality of sushi is rice otherwise referred to as shari.  The first step involves, pa

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GRILLED TURKEY AND VEGETABLE KABOBS

As the weather warms up, treat yourself with some yummyyyy grilled turkey and vegetable kabobs. So here's a quick recipe for fixing these kabobs. I encourage you to give the recipe a try and you will enjoy every bit of these cuties.

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CHICKPEA DIP WITH VEGETABLE BATONS

This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.

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GRILLED CHICKEN AND VEGETABLE SALAD

Enhance your lunch with some freshly prepared grilled chicken and vegetable salad. Super easy to prepare, healthy, tantalizing and above all super refreshing. Don't miss out on this..

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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SPICY VEGETABLE FRIED RICE

Full of fresh vegetables and aromatic flavours to bring out the taste of this spicy vegetable fried rice that is ideal for lunch!

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ROASTED POTATO AND VEGETABLE SALAD

Give this roasted potato and vegetable salad recipe a try and I have no doubt that once its ready, your entire family members will gather round the dinning table to enjoy a hearty, healthy, delicious and mouthwatering meal together.

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VANILLA FRUIT SMOOTHIE

Grab a chilled glass of vanilla fruit smoothie for a refreshing and relaxing sunny afternoon. Super easy to prepare, flavourful and nutritious.

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CARROT MILKSHAKE (2WAYS)

These are the types of milkshakes to keep closeby for a quick dessert in the future. Simple desserts such as these carrot milkshakes are great recipes to have at the back of your hands just peradventure you want to whip up a quick dessert together.

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Vegetable Yam

Introduce the daily consumption of green Amaranthus vegetable in your household to maintain healthy lifestyle. Vegetable yam recipe is a palatable dish. Vegetable yam recipe is a palatable dish. Vegetable yam is a very nutritional delicacy usually prepared with a green vegetable known as Amaranthus Caudatus Viridis.

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VEGETABLE SOUP (EFO RIRO)

Spice up your lunch or dinner with this delectable vegetable soup (efo riro). So refreshing, easy-to-cook and packed with assorted nutritious vegetables that are highly essential for the well-being of your body. Give the recipe a try and you will be glad you did.

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INSTANT POT CAKE || BETTY CROCKER CHERRY CHIP CAKE

Today I'm sharing a quick and simple instant pot cake recipe you can fix from the comfort of your kitchen. Interestingly, the recipe is pretty easy and it calls for only a few ingredients - eggs, milk, oil, vanilla and cake mix. That's basically it. Like I previously mentioned, this is a pretty simple recipe anyone can easily whip up. The finished cake is kind of spongy, super flavorful, moist and full of texture.

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