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INCREDIBLE BENEFITS OF VANILLA

The most precious group of flowering plants all over the world are the orchids. Orchids belong to the family of Orchidaceae, which is the biggest family of the plant kingdom. Orchids, which are distinguished by their varying shapes, sizes and colours are mostly grown for ornamental and medicinal purposes.They are also a source of food and useful for several cultural practices. Among the numerous g

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BRAZILIAN CARROT CAKE WITH CHOCOLATE ICING

This Brazilian carrot cake with chocolate icing was pretty simple and easy to prepare, never took much of my time to bake, looks captivating, tastes delectable and is equally a perfect treat to unwrap and enjoy either as a breakfast, lunch or dessert.

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VANILLA DATE SMOOTHIE

Making a fruit smoothie like vanilla date smoothie is just the easiest recipe you can think of. Just think of an essential taste of freshness with this all-time favourite date shake.

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Spongy Cupcakes

Perfect spongy cupcakes are dense, spongy, moist, soft and very appetising. Once a cupcake is broken apart there should be presence of tiny air bubbles quite unlike muffins with large air bubbles. Cupcakes are also characterised with smooth texture and are super delicious.

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HUMBLE HONEY BAKED OATS

When I eat my humble honey baked oats, I want crunchy tops with a moist inner texture, not too soft and not too hard, and obviously golden brownish in appearance. And then I keep measuring, adding and removing the recipe ingredients until I am totally satisfied with the outcome.

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CHOCOLATE BANANA CHIP CAKE

This chocolate banana chip cake would be a perfect replacement for anything you would normally buy from the supermarket or local shop. It baked up really well and it is just a perfect homemade chocolate cake you can bake up so quickly and easily.

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BLACK EYED BEANS PORRIDGE

Beans porridge is one of my favourite meals. Mmmmmmm, I cannot tell exactly what it is about beans that get me so glued to the meals. Well, it could be its distinctive tasty nature or its nutritional contents that keep me wanting to eat this delicious legume over and over again.A few days ago while I was pondering on an ideal recipe to share with you, I came across a packet of black eyed beans t

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WHY EAT SEAWEED

Seaweeds Our bodies are mostly affected by several free radicals from both within us and our surrounding environs such as UV light, ionizing radiations, cigarette smokes, harmful pollutants, industrial wastes and reactive oxygen species that are chemically reactive molecules containing oxygen. Interestingly, these free radicals can be minimized and extracted from our bodies through the defensive

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CHEESY BAKED POTATO CAKES

Eat some cheesy baked potato cakes to wow your taste-bud. Very easy-to-prepare, energy-packed, healthy and above all super delicious. Give it a try for a change!

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SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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VANILLA FRUIT SMOOTHIE

Grab a chilled glass of vanilla fruit smoothie for a refreshing and relaxing sunny afternoon. Super easy to prepare, flavourful and nutritious.

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VonShef Silicone Baking Set

VonShef 18 Piece Silicone Bakeware Baking Set - Cupcake, Round Cake, Loaf Moulds, Icing Decorator + Spatula & Pastry Brush Gorgeous pink & blue silicone bakeware set Reuseable, non stick and easy to clean Perfect alternative to traditional baking tins and utensils Multifunctional moulds that are oven, microwave, freezer and dishwasher safe Includes - 12 round cupcake moulds, 2 round cake moulds, 1 loaf mould, 1 spatula, 1 pastry brush and an icing decorating bottle

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Strawberry Cake

This strawberry cake is very moisty, light with spongy texture that often accompanies cakes. Moreover, the strawberries also give a characteristic appetising flavor and moisture which is boosted through the addition of melted butter. The entire ingredients just add up together so well to give such a su--pp--ee--rr tasty cake.

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YAM AND VEGETABLE (JI AKWUKWO NRI)

Just a hearty, warmly and yet a super healthy dish to welcome everyone into the month of September! This yam and vegetable (ji akwukwo nri) is just spot on and I urge you to give it a try!!!

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BENEFITS OF SWEET WOODRUFF

Sweet Woodruff Herbal plants represent a significant part of our natural habitat however, there has been an increasing concern over the negligence of these essential herbs by human beings. To a larger extent, certain important herbs are not mainly meant to be known by only the scientists, pharmacists or doctors rather ought to be acknowledged by everyone since these herbs are God's free drugs to

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CUCUMBER, LETTUCE, TOMATO, BASIL AND PARSLEY SALAD

This cucumber, lettuce, tomato, basil and parsley salad is such a refreshing and nutritious salad that will definitely sooth your tastebud anytime, any day. Crunchy, tasty and nutritious; this is such an all rounder salad dish for everyone.

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TILAPIA FISH PEPPER SOUP

Tilapia fish pepper soup is absolutely a straightforward pepper soup recipe and tweaking it with the right amount of ingredients and local spices such as uziza, utazi, uda seed, chilli pepper and black peppercorn makes a perfect dish.

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OVEN ROASTED CHICKEN

Give yourself a special treat with some delicious oven roasted chicken for your delight. It makes a perfect lunch or dinner! It is super delicious and easy to prepare, just give it a try!

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MARSHMALLOW CUPCAKES

Do you know the easiest and fastest way of baking cakes? Find out from this recipe. These marshmallow cupcakes are among the easiest cakes to make; not time-consuming, nothing too fanciful and the cakes are very colourful and delightful.

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GRILLED AUBERGINE WITH LEMON DRESSING

Satisfying, healthy and nutritious, this substantial freshly grilled aubergine with lemon dressing makes a perfect tasty starter! The collection of spices used during the preparation also added an excellent depth of flavour and aroma that you can't afford to miss.

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