About 20 results found.

PEANUT BUTTER || HOW TO MAKE A CREAMY PEANUT BUTTER

Peanut butter is super easy to whip together, and easy for a quick spread on your cookies, sandwiches etc. This one came out so well that you can make a big batch and keep them stand-by for busy moments when you need them. This is definitely an amazing food paste you can feel good about consuming. You get all the health benefits of peanuts as well as the tastiness to keep your tastebud awake.

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HOMEMADE PEANUT BUTTER RECIPE

This homemade peanut butter recipe is an irresistible one because it details the easiest way of making some really flavorful and yummilicious peanut butter for your delight. Check out the recipe and give it a try.

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12 KEY REASONS YOU NEED SHEA BUTTER

Shea Butter Owing to the several requests from my fans who are keen on learning more about this beneficial local butter, I was moved to write this article. The fact that you picked interest in reading this article tells me that you are keen on knowing what shea butter is all about, why you need shea butter and how you can use it for numerous purposes. So, What is Shea Butter?Shea butter (ori) is

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BREAKFAST

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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HOMEMADE TOMATO SAUCE WITH YAM

This homemade tomato sauce with yam is deliciously cooked to satisfy your taste-bud as much as keep you energized and satisfied throughout the day. It is very easy to make, delicious and uses simple ingredients that your hands can easily reach at all times.

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EASY HOMEMADE AVOCADO DIP

This easy homemade avocado dip is absolutely delicious, intensely flavorful and makes a perfect dip. If you have never tasted an avocado dip before, then I urge you to do yourself a favor and give it a try.

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Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

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IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM

From time immemorial, human beings have been reliant on several plants, roots and tubers mainly as a source of food and herbal remedy for tackling diseases. This has drawn them towards differentiating between the poisonous and the non-poisonous ones in other to identify the edible or non-edible ones. Moreover, roots and tubers are the major food crops especially in the tropical and subtropical reg

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CHICKEN FRIED RICE

This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.

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BENEFITS OF PEANUTS (ARACHIS HYPOGAEA)

Peanuts botanically known as Arachis hypogaea belongs to the species of legume of the Fabaceae family (Feng et., al 2012). It is an annual plant growing approximately 30 to 50 cm tall which originated from Paraguay. They are known with other names such as ground nuts, monkey nuts or pygmy nuts.According to the Peanut Institute, peanuts are rich sources of vitamin E, niacin, copper, phosphorus magn

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CORNISH PASTIES

These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy.

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ROASTED TURKEY

This roasted turkey couldn't have tasted any better or the recipe been any simpler as the combination of ingredients was just a perfect pair to complement the dish. Give the recipe a try and you will definitely enjoy every bit of it.

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Homemade Vegetarian Pizza

Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.

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REMARKABLE BENEFITS OF CASSAVA

Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn

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PLANTAIN MUFFINS

These plantain muffins are amazingly soft, tasty, delicious and packed with nice aroma. They are pretty easy and simple to make and they make a perfect breakfast treat.

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Fumbwa soup || How to cook the Congolese Fumbwa Soup

Homemade fumbwa soup does not have to be overwhelming nor difficult to prepare. Fubwa is a Congolese soup cooked primarily with fumbwa leaves, peanuts and other soup ingredients. Peradventure this is your first time of hearing about the word fumbwa, it is a Congolese term for spinach.

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EGG AND VEGETABLE CASSEROLE

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

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MADEIRA CAKE

Being one of my all favorite cakes, I can tell you for sure that this Madeira cake recipe is a no brainer at all. Although this Madeira cake is very easy to make but yet super delicious and tantalizing.

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MANGO SMOOTHIE

This mango smoothie is just an ideal way of relaxing over breakfast as well a perfect way to kick-start your body system for the day. Give the recipe a try and no doubt you will definitely love it.

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EASY BREAKFAST GUIDE

The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

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