About 20 results found.

BREAKFAST

I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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BREADED CHICKEN BREASTS

Some deliciously baked breaded chicken breasts to satisfy your taste-bud and appease any of your cravings. Flavorful, hearty, tasty, easy-to-make as well as suitable for enjoying at any time of the day.

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PALEO PAN FRIED SARDINES

These paleo pan fried sardines are pretty easy to make, delicious and satisfying. I urge you to spice up your day with some sumptuous bites from these drooling sardines.

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Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

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EGG AND VEGETABLE CASSEROLE

If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.

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STRAWBERRY AND BLUEBERRY GRANOLA PARFAIT

What other better way of kick-starting your daily activities than with a strawberry and blueberry granola parfait that is packed with several nutritive values? Give this recipe a try and I bet you will love it.

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SWEET ORANGE GRANOLA

Sweet orange granola is an ideal savoury option for breakfast! Yes, a perfect savoury quickie meal to start off the day really gracefully with. Give it a try and I bet you will enjoy it.

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CORNISH PASTIES

These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy.

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Fish, British, Dinner, Healthy, Chips, Traditional, Homemade

HOME-MADE BREADED COD CHIPS

Shoes off, coat off. Get me that dressing gown & slippers!Bliss, nothing better than a nice warm house after a long day outside in the bitter cold. It's dinner time and with a rumbling stomach I'm craving some fish and chips. The classic British meal we are famous for but can it be made quickly from scratch? Answer, yes if you know your kitchen down to a T! (And a glass of cider down your neck

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EASY BREAKFAST GUIDE

The easy breakfast guide is a collection of various breakfast recipes. The book comprises of the following; Over 60 new, healthy, delicious recipes for breakfast Loads of satisfying and tasty breakfast options  Easy  Step by Step instructions  4 divine cereals - who said you had to give up porridge on a grain free diet? Lots of super fast meal options Plenty of variety that everyone will love 

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10 MAGNIFICENT BENEFITS OF PSYLLIUM

Psyllium Plants have played and will continue to play significant roles towards influencing the upkeep of human beings. They have also become a mainstay in pharmaceutical discoveries and creation of drugs for human utilizations. Moreover, these past years have recorded an increase in the number of new drugs that have positively contributed to the well-being of human beings and much more are yet

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LIPTON TEA AND BLUEBERRY MUFFIN

Start off the day with a 2 mins breakfast that is made up of freshly prepared cup of lipton tea and blueberry muffin. Very easy to make and yet superb.

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Omelet With Sliced Bread

Omelet with Sliced Bread makes a perfect breakfast. It is such a quick breakfast to fix especially during morning rush hours

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EGGS

Female animals of various species such as fish, reptiles, birds, amphibians, and birds are created to lay eggs which are eaten by human beings.Bird and reptile eggs consist of a protective shell, albumen (egg white), and vitellus (egg yolk) and the most type of consumed eggs are chicken, turkey, fish and duck. Eggs are one of the most versatile ingredients used in cooking (Kumaravel et., al. 2012)

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TOAST BREAD AND EGG

Toast bread and egg is an easy to fix breakfast.

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FRIED POTATOES WITH OMELETTE

Fried potatoes with omelette is just very easy to prepare and makes a perfect breakfast! It is a fantastic dish combination you can't afford to miss. It is very easy to make and super delicious. Give it a try.

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BEEF MEAT

Beef meat is amongst the most widely consumed meat in the world, accounting for about 25% of the global meat production. Researchers have shown that beef meat consists of low fat, approximately less than 5% (Scollan et., al. 2005). The United States, Brazil and China are the world's three largest consumers of beef meat, while the world's largest exporters of beef are Australia, Brazil, India and t

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GLUTEN FREE DIET

GLUTEN-FREE DIET: HOW BENEFICIAL IS IT TO YOUR HEALTH?A gluten-free diet is a diet that strictly contains foods without gluten. On the other hand, gluten is a protein derived from Latin word glue which is a composite gotten from wheat, barley, rye and grains. Gluten makes a dough to easily expand and rise as well retain its shape with flexibility. It is often used in producing dermatological prod

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Catfish, cornmeal, corn flour, all-purpose flour, breadcrumbs

Southern Fried Catfish

When you think of a good fish recipe, think of Southern fried catfish! Very easy to prepare, super delicious and crispy.

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Vegetable Omelet

When you think of a perfect breakfast combination, think of vegetable omelet. Super delicious, yummy and healthy for a healthy you. Check out the recipe here.

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