Seaweeds Our bodies are mostly affected by several free radicals from both within us and our surrounding environs such as UV light, ionizing radiations, cigarette smokes, harmful pollutants, industrial wastes and reactive oxygen species that are chemically reactive molecules containing oxygen. Interestingly, these free radicals can be minimized and extracted from our bodies through the defensive
Lighten up your day with this deliciously prepared beef casserole! Rich, delicious, easy-to-make, tasty and unbelievably satisfying that you can’t afford to miss this dish.
Beef stir fry with cooked rice is such a delectable dish that is not only easy to prepare but equally flavorful, tasty and nutritious. Give this recipe a try and you will enjoy every bit of it.
Beef meat is amongst the most widely consumed meat in the world, accounting for about 25% of the global meat production. Researchers have shown that beef meat consists of low fat, approximately less than 5% (Scollan et., al. 2005). The United States, Brazil and China are the world's three largest consumers of beef meat, while the world's largest exporters of beef are Australia, Brazil, India and t
If you want a change from your usual breakfast or brunch recipes, why not give this eggs vegetables casserole recipe a go. The flavour combination is just mind blowing.
These Cornish pasties are just a perfect combination of healthy ingredients that certainly do not disappoint any time. They are very crispy, moist, tasty, flavourful and at the same time super healthy.
Have you been desiring to cook a smokey jollof rice but do not know how to do so? Relax, because you have just landed on the right page. My favourite part of this smokey party Jollof recipe is the fact that it was cooked with firewood and not cooker/stovetop.
If you are considering a different from the typical beef recipes for all year round, then give this beef pepper soup a try and I bet you will always look out for more.
Most main meals always call for fried meat. While I was preparing my sumptuous jollof rice sometimes ago, this fried beef recipe called my name out and pleaded with me to make it. Chunks of beef cooked with long sweet pepper juice, onions and a few other ingredients, finished off with deep frying.
Kidney beans with beef sauce is a great meal to come by. It is so delicious, savoury, tasty but most importantly, very healthy.
In the time past, I thought that BBQ's meat were special type of meat but I was wrong...... The truth is that beef barbecue is nothing more than grilled pieces of boneless beef or skinless chicken knitted through a wooden skewer.
Beef and Onion pie is a very easy snack which I enjoy making with shortcrust pastry.
Le Creuset GuaranteeLe Creuset is proud of the workmanship in its products and guarantees. Its enameled cast iron cookware, from the date of purchase, for the lifetime of the original owner, whether a self purchase or received as a gift. The lifetime guarantee covers faulty workmanship and materials when the product is used in normal domestic household conditions, and in accordance with the care and use instructions provided.
Beef recipes with vegetables, potatoes and rich gravy are so delicious to taste. They serve as a rich source of potassium, calories, cholesterol & protein.
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There's definitely nothing better than a refreshing lunch after a busy morning. This week, I bought some air-dried wafer thin beef. I first tried this when I lived in Italy. Typically served with plenty of lemon juice, it was the simplicity of the dish that was inspirational!
Hi readers and seekers of Global kitchen knowledge like me, through the Global Food Book. I find this platform an interesting site to communicate, inform, and educate you on some African contemporary delicacies. I urge you to share with me types of food, processes and methods of preparation, as you will find it exciting, tempting and very easy to administer in your own kitchen, by yourself. ORA SO
Vegetables tart only requires assorted vegetables, minced beef and a bit of preparations with few minutes in the oven and you have an aromatic, tasty, spicy, satisfying and accomplishing meal that I attest anyone would enjoy.
Sushi is a Japanese recipe made of cooked vinegared rice. It can be mixed with other ingredients of choice like prawns, salmon, fruits and vegetables however, this particular sushi recipe features salmon, carrot, cucumber and bell peppers.The method of preparation and the ingredients used vary widely but one commonality of sushi is rice otherwise referred to as shari. The first step involves, pa
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