About 20 results found.

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

in Fruit By Blessing Okpala

Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

15 Jul 2024

INSTANT POT WHOLE CHICKEN

in Lunch By Blessing Okpala

See the ingredient list and recipe to try this instant pot whole chicken. You will come back later to thank Blessing simply because you will never be disappointed. That I can assure you for sure! This instant pot whole chicken came out so well that my hubby kept screaming --- "Blessing, this chicken is so nice, mmmmmmmm, this is really nice".

26 Jan 2024

14 OUTSTANDING BENEFITS OF RICE (ORYZA)

in Plants By Blessing Okpala

Rice Rice is one of my favourite dishes! Yes, I enjoy eating rice and I can confidently vouch that almost 85 percent of the world’s population is also on my bandwagon. I don’t know about you though, but if rice is part of your bread and butter, then you can equally support me on this note that rice dishes are so delectable and ever tempting to eat. Being one of the most consumed grains in the w

6 Sep 2024

15 AWESOME BENEFITS OF RICE BRAN OIL AND ITS SIDE EFFECTS

in Rice Bran Oil By Blessing Okpala

What is rice bran or rice germ? What is the benefit of rice bran? Did you know that an oil can be produced from the rice bran and rice germ? What is rice bran oil? Is rice bran oil good or bad? Have you eaten the rice bran oil? If yes, what are your takes on it? Are you aware of the health benefits of rice bran oil? Did you know that the stabilized soluble rice bran and rice germ is rated the number one superfood in the world? Well, these are some key questions you might want to pause for a while and answer for yourself. Finding answers to these aforementioned questions will give you insights on what this distinctive oil is all about. Peradventure you are oblivious that anything like rice oil exists, then here are some eye-opening facts you need to be aware of this oil.

20 Sep 2024

Jollof Rice || How To Cook An Authentic Smokey Party Jollof Rice

in Lunch By Blessing Okpala

Have you been desiring to cook a smokey jollof rice but do not know how to do so? Relax, because you have just landed on the right page. My favourite part of this smokey party Jollof recipe is the fact that it was cooked with firewood and not cooker/stovetop.

9 Apr 2024

INSTANT POT WHITE RICE

in Lunch By Blessing Okpala

Did you know that you can cook your white rice in 4 minutes? Yes, it is possible with an instant pot. I am happy to share this instant pot white rice recipe with you. So here is a detailed recipe on how to cook your white rice easily with an instant pot. I was inspired to make this recipe after receiving a request from one of my fans. In fact, I was specifically asked to include the measurements and the timer in the description.

23 Sep 2024

CHICKEN FRIED RICE

in Lunch By Blessing Okpala

This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.

29 Apr 2024

INSTANT POT ASPARAGUS SOUP

in Lunch By Blessing Okpala

Asparagus sautéed with onions in an instant pot, cooked with chicken broth and sour cream until soft, then blended until smooth with a Vitamix high powered blender. This instant pot asparagus soup can't be any better than it is. A brilliant combination of the right ingredients to fully exhibit the beauty of this amazing vegetable in an iconic way.

3 Apr 2024

INSTANT POT GOAT SOUP FOR COLD & FLU

in Breakfast By Blessing Okpala

If you are searching for a new recipe to tackle cold and flu as well as soothe your body, then hang in there because this recipe is for you. Hot goat soup cooked with beef tripe but most importantly with some fresh lemons and limes fruits.

28 May 2024

INSTANT POT COCONUT RICE

in Lunch By Blessing Okpala

There is absolutely nothing so difficult about this instant pot Coconut rice recipe because it is super easy to put things together in a jiffy. Give this recipe a try if you have all the ingredients at hand. If all the ingredients are not available, you might as well use whatever choice of ingredients that appease you. Just explore your options and come up with a fantastic meal for not just you alone but for the rest of your family and friends.

10 Apr 2024

INSTANT POT GOAT STEW

in Lunch By Blessing Okpala

This instant pot goat stew with white rice dish is definitely the "people-pleaser". So endeavour to impress your family and guests this weekend with this palatable meal. The recipe is very simple, yet the outcome is so fulfilling.

14 Aug 2024

COCONUT FRIED RICE

in Lunch By Blessing Okpala

Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did.

6 May 2024

INSTANT POT JOLLOF RICE

in Lunch By Blessing Okpala

Putting this jollof rice meal together using the instant pot couldn't have been any easier than it turned out to be. Interestingly, the final result was totally worth it as the combination of ingredients and flavours yielded a delicious pot of rice.

14 Nov 2024

THE BENEFITS OF COCONUT WATER

in Fruit By Blessing Okpala

How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

22 May 2024

INSTANT POT CAKE || BETTY CROCKER CHERRY CHIP CAKE

in Breakfast By Blessing Okpala

Today I'm sharing a quick and simple instant pot cake recipe you can fix from the comfort of your kitchen. Interestingly, the recipe is pretty easy and it calls for only a few ingredients - eggs, milk, oil, vanilla and cake mix. That's basically it. Like I previously mentioned, this is a pretty simple recipe anyone can easily whip up. The finished cake is kind of spongy, super flavorful, moist and full of texture.

13 Apr 2024

INSTANT POT BEANS AND POTATOES

in Lunch By Blessing Okpala

This instant pot beans and potatoes dish came out so yummy, nutritious and fulfilling, which is what really matters. The meal was really easy to prepare, came out so colourful and was ready to feast on in less than an hour, which is a win-win for me.

31 Mar 2024

INSTANT POT DUO CRISP AIR FRYER CHICKEN DRUMSTICKS

in Lunch By Blessing Okpala

Sometimes it's good to try out something different, something totally unique from the usual. This recipe is an easy one - instant pot duo crisp air fryer chicken drumsticks. But it might interest you to know that the outcome is just simply amazing. Although the drumsticks were not flashy, but I found them flavourful, well-balanced and tantalizing. Give the recipe a try and see for yourself.

24 May 2024

INSTANT POT TILAPIA FISH || HOW TO USE INSTANT POT AIR FRYER

in Lunch By Blessing Okpala

Putting this instant pot tilapia fish recipe together for lunch or dinner is a piece of cake you can achieve from the comfort of your kitchen. The choice of ingredients mixed and rubbed on the tilapia fishes really made them taste really good. But you can literally use whatever ingredients you like or you have available. Whatever is the case, don't forget to give this recipe a try, it's a delicious treat for you, your family and friends!

8 May 2024

INSTANT POT BROWN RICE PASTA

in Lunch By Blessing Okpala

This instant pot brown rice pasta dish encapsulates a lovely collection of nutritious and colourful vegetables and perfumed by a mixture of aromatic spices. So, what is it not to love about this meal?

29 Jul 2024

ROASTED SWEET CORN WITH COCONUT

in Lunch By Blessing Okpala

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

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