Fruits and vegetables remain a vital part of our diets. One important root vegetable that is also categorised as a fruit is the carrot. Carrot has gained tremendous recognition as a result of its high nutritional value and bioactive constituents. It provides us with numerous micronutrients, nutrients, vitamins and minerals needed for the healthy functioning of the body. Here are the reasons why carrot should be part of your regular diet.
Have you ever thought of using carrots to make fufu? If you haven't, then this is an opportunity for you to make some carrot fufu for yourself, family and friends. This carrot fufu recipe is pretty easy yet the outcome is overwhelmingly amazing. You only need 2 ingredients (carrots and psyllium husks powder) to make this dish a reality.
If you think that eating fresh carrot is boring, try juicing it at the comfort of your kitchen before you totally write it off; you might be amazed at how tasty and refreshing the juice can be! Carrot juice contains the essential natural ingredients which are worthy accumulating in our bodies.
This Brazilian carrot cake with chocolate icing was pretty simple and easy to prepare, never took much of my time to bake, looks captivating, tastes delectable and is equally a perfect treat to unwrap and enjoy either as a breakfast, lunch or dessert.
This pomegranate juice is kid-friendly, adult-friendly, gluten free, fat free, dairy free, nut-free and there is definitely no way you can claim that this juice is not an ideal one for everyone.
Wow your taste bud with these crispy and deliciously fried carrot chips. I can assure you that the outcome will amaze you and you will always look forward to making these chips more often.
This homemade tomato sauce with yam is deliciously cooked to satisfy your taste-bud as much as keep you energized and satisfied throughout the day. It is very easy to make, delicious and uses simple ingredients that your hands can easily reach at all times.
Look what I want to share with you today ? Carrot smoothie! An easy-to-make, nutritious, refreshing and palatable thick beverage for your delight. This recipe couldn't have been any easier or simpler and I urge you to give it a try.
This easy homemade avocado dip is absolutely delicious, intensely flavorful and makes a perfect dip. If you have never tasted an avocado dip before, then I urge you to do yourself a favor and give it a try.
Black and Red Raspberries Let's suppose that you know about the raspberry juice health benefits, the question is how often do you include it in your diet? Several studies have pointed out the need for regular inclusion of raspberry fruits in our daily diets due to their excellent constituent of nutrients, vitamins and minerals. Furthermore, raspberries play an integral role in preventing vitamin
Have you ever heard of wheatgrass? If yes, do you know the source of wheatgrass? Are you aware of the importance of daily inclusion of wheatgrass in your diets? Did you know that wheatgrass can prevent and cure various chronic diseases without side effects? Did you know that taking a squeezed wheatgrass every morning is a healthy way of kickstarting your body? Meanwhile, a gentle reminder here is that it is highly recommended to have at least two ounces of wheatgrass juice daily.
What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..
I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b
Give yourself a treat with a 15 minutes zucchini and carrot noodles! Do you care to know the good things about this meal? It is simplistic, colourful, delicious, light, nutrient-packed (via the vegetables combo) and super-delicious.
These are the types of milkshakes to keep closeby for a quick dessert in the future. Simple desserts such as these carrot milkshakes are great recipes to have at the back of your hands just peradventure you want to whip up a quick dessert together.
Looking for a refreshing homemade juice? Well, if you are searching for a classic fresh juice that is packed with the right nutrients and flavour, then I have exactly what you need right here. This pineapple, watermelon and carrots juice is simply a WIN WIN!
Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.
What other better ways of eating a minimum of 5 kinds of fruits in a day for weeks, months, years eternity, than through juice? This pineapple, kiwi, carrot, mandarine, blueberry and lemon juice is a sweet one, with a very distinctive taste! Yes, it is loaded with assorted fruits, organic fruits btw, so a WIN-WIN. The combination of diverse fruits adds so much unique flavour, and basically help this mixed fruit juice to stand out from the crowd.
This tangerines, grapes and pineapples juice recipe is pretty simple and the outcome is so amazing, tasty and refreshing. Since I don't like complicating things, I decided to keep it pretty easy but yet classic. The tangerines, grapes and pineapples all blended well to yield a fantastic juice that is perfect for whatever occasion you can think of.
If you are searching for a refreshing, hearty and light juice this lockdown or whenever, then this is the juice for you. This apple juice is the ideal choice for both indoor and outdoor activities, parties, events etc.
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