About 20 results found.

26 Aug 2024

20 ICONIC BENEFITS OF COCONUT OIL AND HOW TO PRODUCE VIRGIN COCONUT OIL

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Do you enjoy eating coconut fruit? Did you know that an oil can be produced from coconut? What do you know about coconut and its oil? Is coconut oil part of your regular diets? Do you think that coconut oil is healthy enough for human consumption? Or do you belong to the school of thought that coconut oil is unhealthy for human consumption? Well, this write-up throws light on some important facts you need to know about this nature's gift to humanity. Read through to ascertain if the coconut oil is healthy or unhealthy for your consumption. You will also find out the different types of coconut oil, the amazing benefits of coconut oil as well as the various methods you can produce coconut oil from the comfort of your kitchen.

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29 Dec 2024

CHOCOLATE CHIP COOKIES

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These tempting chocolate chip cookies are chewy inside and crispy outside, nutty, tender, soft, sweet but not exceedingly sweet. Give the recipe a try and you will enjoy every bit of these cookies.

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2 Jul 2024

BREAKFAST

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I have been searching for a better way to structure my question. I came up with; How often do you eat breakfast? or should I say; Do You know that it is very essential to eat breakfast? How often do you skip breakfast? Are you amongst the set of individuals that ensure that breakfast is a must for the day or amongst others that claim that breakfast is not necessary? Could your eating or skipping b

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16 Oct 2024

Poundo Yam Flour || How To Make Poundo Yam Flour

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Have you ever considered making your own poundo yam flour? The truth is that you can actually process your poundo yam flour from the comfort of your kitchen. The method of processing yam flour shown in this post is pretty easy yet the benefits are simply immeasureable.

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22 Jul 2024

WHY SAGO WORMS ARE ESSENTIAL

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Sago Worm Worm!!! Why on earth should I eat worm? Is it safe to eat worm? Is it healthy? Is it nutritious? What can I benefit from eating worm? These few questions and much more could be going on in your mind at the sight of this article. To answer these few questions ~ It is a big fat YES from me! Yes, you can eat some types of worms but not all worms, it is safe to eat certain worms but not al

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26 May 2024

Eat A Big Healthy Breakfast To Get Your Eggs Fertilised

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What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..

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8 Apr 2024

Gluten Free Coconut with Chocolate Chips Cookies

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These gluten free coconut with chocolate chips cookies are just the perfect snack for everyone especially school children for lunch break. The cookies are made without sugar which also qualifies them for a low-carb diet.

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13 Jul 2024

CHOCOLATE BANANA CHIP CAKE

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This chocolate banana chip cake would be a perfect replacement for anything you would normally buy from the supermarket or local shop. It baked up really well and it is just a perfect homemade chocolate cake you can bake up so quickly and easily.

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22 Dec 2024

BRAZILIAN CARROT CAKE WITH CHOCOLATE ICING

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This Brazilian carrot cake with chocolate icing was pretty simple and easy to prepare, never took much of my time to bake, looks captivating, tastes delectable and is equally a perfect treat to unwrap and enjoy either as a breakfast, lunch or dessert.

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22 Nov 2024

HERE ARE SOME EXCEPTIONAL BENEFITS OF COCOA

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Cocoa Pod A greater part of the world population, especially the developing countries depend so much on traditional medicines obtained from plants. Most of these medicinal plants are sources of food and means of tackling several chronic diseases. Interestingly, this has remained the key reason why there are several ongoing studies in this regard.No doubt plants are natural sources of several che

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16 Apr 2024

HOMEMADE CHOCOLATE BARS

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Treat yourself with these delicious and drooling homemade chocolate bars. Super easy to make, flavourful and makes a perfect breakfast or midday snacks.

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2 Aug 2024

GLUTEN FREE DIET

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GLUTEN-FREE DIET: HOW BENEFICIAL IS IT TO YOUR HEALTH?A gluten-free diet is a diet that strictly contains foods without gluten. On the other hand, gluten is a protein derived from Latin word glue which is a composite gotten from wheat, barley, rye and grains. Gluten makes a dough to easily expand and rise as well retain its shape with flexibility. It is often used in producing dermatological prod

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9 May 2024

FRIED CARROT CHIPS

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Wow your taste bud with these crispy and deliciously fried carrot chips. I can assure you that the outcome will amaze you and you will always look forward to making these chips more often.

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8 Dec 2024

PARSNIP CHIPS WITH AVOCADO AND SPINACH DIP

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Treat yourself to this delectable parsnip chips with avocado and spinach dip. Parsnips are sweet when boiled or steamed but I can assure you that they even taste 100% sweeter when you convert them to chips.

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14 Nov 2024

THE BENEFITS OF COCONUT WATER

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How often do you drink or use coconut water? Are you aware of the amazing benefits of this nature's gift to us? Here are the benefits of coconut you definitely need to be aware of.

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15 Apr 2024

PLANTAIN CHIPS

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Do you need some quick snacks for the day? Today, permit me to present to you a plantain recipe that simply requires only frying oil and salt (optional). A recipe that can also be lightly flavoured with any of those flavourful or hot spices for a little aroma.

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10 Apr 2024

Chocolate Chia Pudding Recipe

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Sometimes in life, you just need some chocolate. Check out this amazing chocolate chia pudding recipe for your delight! Very easy to prepare and super delicious.

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14 Aug 2024

COCONUT FRIED RICE

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Coconut fried rice - so tasty, flavourful, delectable and nutritious! Packed with the right ingredients to satisfy your desire for an amazing dish. Give the recipe a try and you will be glad you did.

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28 May 2024

INSTANT POT COCONUT RICE

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There is absolutely nothing so difficult about this instant pot Coconut rice recipe because it is super easy to put things together in a jiffy. Give this recipe a try if you have all the ingredients at hand. If all the ingredients are not available, you might as well use whatever choice of ingredients that appease you. Just explore your options and come up with a fantastic meal for not just you alone but for the rest of your family and friends.

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29 Jul 2024

ROASTED SWEET CORN WITH COCONUT

in Lunch By
1 Comments

Roasted sweet corn with coconut is a very tasty, colorful and perfect combination for a perfect side-dish. Sometimes just an easy, quickie and simple recipe is all that you need to quench your hunger/taste-bud.

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